The “Booch Bootcamp”: (30 min. Or 60 min)
This is a workout that combines circuit training, weight-lifting (3 lb.- 10 lb. weights recommended), and cardio bursts. Intimidated by yoga? No fear! This workout does incorporate squats, lunges and some warrior poses, but anyone can handle the workout (yogi or not)
The Como Collection
This collection is all about new beginnings. This year has brought many new experiences into my life, and though they can be challenging, they are also very rewarding. I am currently reading the book, Super Attractor, and the very first page brings so much wisdom that helped mold this collection. It speaks to the idea of attraction, and if we live with abundance, align with good feeling emotions, and direct these emotions towards our desires, we will manifest the life we choose to live. It may sound a bit “woo-woo,” I am the first to admit that, but there is also something to say about exuding positive thoughts and attracting those optimistic circumstances into your life. This line embodies this idea that I hope to tap into increasingly more as I grow older. Quartz stone in various shapes and forms is the focal point of this collection. The quartz stone is a symbol of rebirth and renewal, and my hope is that when wearing this collection you feel the courage and strength to embark on that next chapter in your life. Approach a new situation with openness and no judgment, and perhaps it will pay off in the long run.